Jump Your Way to a Better Body
High-energy trampoline fitness classes that burn up to 1,000 calories per hour. Fun, low-impact, and seriously effective — for all fitness levels.
The workout that doesn't feel like work
Jump Fitness is a high-energy group exercise class performed on individual mini-trampolines. Each session combines cardio, strength, and balance training to deliver a full-body workout that's gentle on your joints but tough on calories.
Unlike traditional cardio, jumping on a trampoline reduces impact on knees and ankles by up to 80% compared to running — making it ideal for all ages and fitness levels, including those recovering from injuries.
Low impact
Easy on joints & knees
High calorie burn
Up to 1,000 cal/hour
All fitness levels
Beginner to advanced
Full-body workout
Cardio + strength + balance
Why Jump Fitness Works
Decades of research confirm what our members already feel — jumping is one of the most efficient and enjoyable ways to transform your body.
Cardiovascular Health
Just 10 minutes of jumping is equivalent to 30 minutes of jogging in cardiovascular benefit. Studies show it improves VO2 max and strengthens the heart muscle.
Source: NASA Space Sciences Division
Burn Up to 1,000 Cal/Hour
Jump Fitness activates more muscle groups simultaneously than most cardio modalities. The constant balancing engages your core throughout the entire session.
Source: American Council on Exercise
Protects Joints & Bones
The trampoline absorbs up to 80% of the impact. This makes Jump Fitness ideal for people with knee or hip sensitivities, while still building bone density.
Source: Journal of Applied Physiology
Tones & Sculpts
The instability of the trampoline forces constant muscle micro-corrections, activating the glutes, legs, abs, and back far more effectively than floor exercises.
Source: International Journal of Sports Science
Better Sleep & Recovery
Regular aerobic exercise like Jump Fitness reduces cortisol levels and promotes deeper sleep cycles, accelerating muscle recovery and reducing stress.
Source: Sleep Medicine Reviews
Improves Balance & Coordination
Jumping on a trampoline challenges the vestibular system, improving balance, spatial awareness, and coordination — benefits that extend to everyday life.
Source: Medicine & Science in Sports
How It Works
From sign-up to sweating in 4 easy steps.
Create Your Account
Sign up in under 60 seconds. Just your name, email, and phone. No long forms, no commitment.
Choose Your Plan
Try a single class to see if you love it, or go straight to a pack or monthly membership for the best value.
Book Your Spot
Browse the weekly schedule and reserve your spot in seconds. Monthly members get priority access and can book up to 30 days ahead.
Show Up & Jump
Your QR code and 6-digit check-in code arrive by email. Show it at the door and get ready to sweat.
Simple, Transparent Pricing
Start with a single class. Fall in love. Become a member. Monthly members get priority access and the best price per class.
Single Class
Try your first class
- 1 class credit
- Book up to 7 days ahead
- Up to 3 reschedules
- QR Code check-in
- Email confirmation
5-Pack
$13.00 per class
- 5 class credits
- Book up to 14 days ahead
- Up to 3 reschedules per credit
- QR Code check-in
- Email confirmation
10-Pack
$12.00 per class
- 10 class credits
- Book up to 14 days ahead
- Up to 3 reschedules per credit
- QR Code check-in
- Email confirmation
Monthly Plan
Priority booking · 30-day window
- 12 class credits / month
- Priority booking — 30 days ahead
- Unlimited reschedules
- QR Code check-in
- Email confirmation
- Best price per class
Payments processed securely by Stripe. Zelle also accepted. No subscriptions — credits never expire unless rescheduled 3+ times (single & pack).
What Our Members Say
“I've tried every gym in town and nothing compares. Jump classes are the only workout I actually look forward to every week. Lost 18 lbs in 3 months!”
Sarah M.
Member since 2024
“After my knee surgery, my doctor recommended low-impact cardio. Jump Fitness has been a game-changer — high energy, zero pain. I'm in the best shape of my life.”
Jessica L.
Member since 2023
“The monthly plan is so worth it. Priority booking means I always get my favorite time slot. The booking app makes everything effortless.”
Amanda R.
Member since 2024